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5K RUNS

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73

events

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location-iconBengaluru

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19 Jul - 20 Jul
Wesness Pickleball - Bengaluru
Custom
19 Jul - 20 Jul
running-iconRunning
199 onwards
Registrations closing on 18 Jul, 2025
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location-iconPune

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12 Jul - 12 Dec
On Ground Training - Bajaj Pune Marathon 2025
Training
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4.5

12 Jul - 12 Dec
running-iconRunning
0 onwards
Registrations closing on 12 Jul, 2025
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location-iconMumbai

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10 Aug
SAVIORTHON10K A Step Towards Cancer Awareness and Prevention
2K5k10k
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4

10 Aug
running-iconRunning
699 onwards
Registrations closing on 3 Aug, 2025
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location-iconSawantwadi

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15 Aug - 16 Aug
Sawantwadi 12 Hours RUN 2025
Stadium Run
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4.4

15 Aug - 16 Aug
running-iconRunning
1000 onwards
Registrations closing on 20 Jul, 2025
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location-iconThane

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17 Aug
BAJAJ INDEF HALF MARATHON 2025
5k10kHM
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4.5

17 Aug
running-iconRunning
899 onwards
Registrations closing on 14 Jul, 2025
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location-iconSanaswadi

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24 Aug
Tamhini Ghat The Falling Water Run
5k10kHM
24 Aug
running-iconRunning
800 onwards
Registrations closing on 17 Aug, 2025
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location-iconPune

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28 Sep
SINHAGAD HALF MARATHON - 3RD EDITION
5k10k21.1K
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5

28 Sep
running-iconRunning
599 onwards
Registrations closing on 18 Sep, 2025
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location-iconDombivli

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9 Nov
Dombivlikar Friendship Run 2025
5k10k21.1K
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5

9 Nov
running-iconRunning
649 onwards
Registrations closing on 26 Oct, 2025
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location-iconTiruchirappalli

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13 Jul
NAMMA TRICHY JUNIORTHON 2025
Running
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5

13 Jul
running-iconRunning
599 onwards
Registrations closing on 12 Jul, 2025
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location-iconThitabi, Malshej Ghat

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12 Jul
Malshej Ghat Monsoon Half Marathon 2025 - Edition 7
5k10k21.1KM
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4.6

12 Jul
running-iconRunning
700 onwards
Registrations closing on 12 Jul, 2025
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event-type-iconvirtual

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14 Jul - 13 Jul
Monsoon Miles - Virtual Marathon for the Love of Rains & Runs
5k
14 Jul - 13 Jul
location-iconAnywhere
running-iconRunning
99 onwards
Registrations closing on 13 Jul, 2025
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event-type-iconvirtual

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13 Jul - 11 Sep
Koshiqa 60 days 6 Lakh step challenge
Virtual
13 Jul - 11 Sep
location-iconAnywhere
running-iconRunning
99 onwards
Registrations closing on 13 Jul, 2025

About 5K Runs

What is 5K Run?

Running 5k is often the start line of a journey into running longer distances and many running events to come. A 5k run is an exciting adventure because it’s long enough to challenge anyone who has just started running, and short enough for anyone to start training and show up on the start line.

Many major running events in India have a 5-kilometer category as part of their races. But these 5000-meter runs are not only known to attract beginners, but also elites. The 5k category is also an extremely competitive space where human limits are tested to a great extent as with marathon (think of Eliud Kipchoge) or 100-meter sprint (think of Usain Bolt).

The 5km world record stands at a spectacular 12 minutes 35 seconds by Joshua Cheptegei who is a Ugandan long-distance runner. The national record stands at a proud 13 minutes 25 seconds by Avinash Mukund Sable who is an Indian track and field athlete.

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Why must you enroll into a 5k Run?

The 5k run is the doorway into long-distance running. Running 5k qualifies as running long-distance, and training for the race has positive implications on your cardiorespiratory fitness. Enrolling into a 5k run is an effective way to commit to improving your endurance and heart fitness. Crossing the finish line comes with its own rewards.

Training for running 5k allows beginners to build a habit and likely instill an intention and confidence to run longer, and eye the 10k medal.

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